Club News

Winter 2008

No Classes on New Year's Day

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Please note that all group exercise classes are cancelled on New Years Day.

2008 Holiday Hours

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Wednesday Dec. 31st — 7am to 3pm
Thursday Jan. 1st — 7am to 7pm

L.A.C. Welcomes Zama Massage

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L.A.C. has now partnered with Zama Massage, located at 2627 NE Broadway. L.A.C. members receive 20%-off massage services at Zama Massage. For more information, please visit our Massage Info page.

New Classes For November

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Sunrise Step with Ellen
Monday & Wednesday 6:15am-7:00am
Start your day right with a healthy dose of cardio! Join Ellen for Sunrise Step and wake up to fun step combos, high-intensity intervals, a bit of strength training and great music. This class caters to the novice stepper as well as the advanced, so beat the sun and break a sweat before work!

Cardio Crunch with Melissa
Tuesday 12:30pm-1:00pm (Studio #2)
Interval training class designed to get your heart rate up in a hurry! The instructor uses a variety of stations focusing on cardiovascular exercise with rests in between. Benefits include improved cardio fitness, agility, muscle toning, and weight loss.

Cardio Jam with Andreé
Wednesday 5:30pm-6:30pm
An hour goes by quickly in this high energy funk based aerobics class. The "add-on" style routines are fun to learn; the instructor keeps the class motivating and challenging. Sweating won't be an option and by the end, you may almost forget about the work part of the workout.

For more info on all L.A.C. classes please see our Class Schedules (PDF) or our Class Descriptions page.

30 Year BBQ

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Lloyd Athletic Club would like to thank our members for making the 30 year BBQ event such a success!

30 Years of Lloyd Athletic Club

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It's hard to believe how fast 30 years can pass, but after all that determination and success, you don't need to look far to see how good it's been — not just for our staff, but for all members, past and present.

It's a pleasure to know L.A.C. has helped make Portland one of the fittest communities in the nation. Now, Portland health and environmental consciousness will only grow stronger. Thank you to all for their unending support!

L.A.C. wins award

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The votes are in and Lloyd Athletic Club has received more high honors again this year. We thank our members for their continued support and patronage.

2008 - Voted Top 10 Best Gyms in Portland / Portland Citysearch
2007 - 5th Best Health Club in Portland / Portland Citysearch
2006 - Highly Recommended 9.2/10 / Portland Citysearch
2005 - Best of the City / Portland Citysearch
2004 - Top Fitness Club / Portland Business Journal

Hip Hop class every 1st & 3rd Friday of the month

Get your groove on and learn how to shake your tail feather to a funky beat while getting an awesome cardio workout. Class will be held the 1st & 3rd Friday of every month from 5:30-6:30pm.